Promo Assessment

SGD 39.00 SGD 299.00

Get a 1-on-1 assessment to uncover the root cause of your pain, understand your movement mechanics, and receive a personalised game plan to get you moving pain-free again.

Get a 1-on-1 assessment to uncover the root cause of your pain, understand your movement mechanics, and receive a personalised game plan to get you moving pain-free again.

Struggling with back or knee pain? Unsure where to start?
Our 1-on-1 Consult & Assessment helps you get clarity and direction.

Here’s what you’ll get:

✅ 1-on-1 Movement Assessment
We’ll analyze your posture, gait, breathing and joint mechanics to understand what’s really driving your pain.

✅ Pain Pattern Breakdown
Identify root causes behind your knee or back tension — not just the symptoms.

✅ Personalised Movement Strategy
You’ll walk away with clear next steps and specific drills tailored to your body.

✅ Roadmap for Long-Term Results
No cookie-cutter fixes. We build a strategy that fits your training goals and lifestyle.