My Services

Functional Prehab Training

In-Person Sessions

Prehab/Rehab/Training Sessions

Sessions catered to your needs, be it recovering from an injury, learning how to navigate to get out of pain or training to stay out of pain I got you covered.

Online Functional Training

Online Consultation

Online Prehab/Rehab/Training Sessions

Similar to In-person sessions, but over on zoom.

A person is giving a presentation on physical therapy exercises in a room with a projection screen displaying images demonstrating sidelying stretches. There are three seated attendees watching and taking notes, with paperwork and notebooks on the tables.

Mentorship

Helping other coaches or therapist up their game, so that they can help their clients.

Case studies, exercise selection, tweaks, rehab/prehab.

Here’s Why You Should Work With Me:

  • A Deep Commitment to Your Well-Being

    My work is rooted in a genuine passion for helping people overcome physical challenges and live their fullest lives. I don’t just treat symptoms—I focus on long-term transformation. Whether you're recovering from an injury or seeking to enhance performance, I’m here to guide you every step of the way.

  • A Proven Track Record of Relieving Pain

    With years of experience helping individuals navigate out of pain, I bring a personalized, results-driven approach. My methods are designed to address the root causes of discomfort, not just provide temporary relief.

  • Sustainable, Long-Term Results

    Getting out of pain is just the beginning. I work with you to build strength, resilience, and confidence so that you can stay out of pain and continue doing what you love—without limitations.

  • Empowering You to Thrive

    My ultimate goal isn’t just to help you feel better—it's to help you thrive. That means optimizing how your body functions so you can move better, perform better, and live better. Together, we'll create a path forward that supports your goals and aligns with your lifestyle.