Book Your Assessment
To Book, Please Purchase The Promo Assessment Session Below. Fill up the form when you click add to cart as best you can, and we will get back within 24-48hours to schedule your session.
Get a 1-on-1 assessment to uncover the root cause of your pain, understand your movement mechanics, and receive a personalised game plan to get you moving pain-free again.
What you will experience in your $39 Promo Assessment :
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✅ 1-on-1 Movement Assessment
We’ll analyze your posture, gait, breathing and joint mechanics to understand what’s really driving your pain. -
✅ Pain Pattern Breakdown
Identify root causes behind your knee or back tension — not just the symptoms. -
✅ Personalised Movement Strategy
You’ll walk away with clear next steps and specific drills tailored to your body. -
✅ Roadmap for Long-Term Results
No cookie-cutter fixes. We build a strategy that fits your training goals and lifestyle.
Hear from our clients:
Ready to make change?
✺ Frequently asked questions ✺
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Unlike traditional treatments that focus only on the site of pain, we address how your entire body moves. Most pain persists because nobody has taught you how to move correctly and efficiently. Our R.A.P. Framework identifies your unique movement patterns and corrects them, which eliminates the root cause of your pain.
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Most of our clients experience noticeable improvement after just one session. However, to completely eliminate chronic pain and ensure it doesn't return, we typically recommend 10 sessions. This allows us to fully implement the R.A.P. Framework and teach you how to maintain pain-free movement for life.
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Absolutely! Our approach is designed for people of all fitness levels. We customize every exercise to your current abilities and gradually progress as your body adapts. Whether you're a competitive athlete or someone who hasn't exercised in years, our methods will work for you.
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We're conveniently located at 465 North Bridge Road, #02-5059, Singapore 191465. We're easily accessible by public transportation.